Step forward LF into front stance open hand breaking block, palms up

Step forward RF into front stance, double horizontal bottomfists to kidneys

Step back into half mountain block back stance.  Sidestep into reverse punch LH

Step back into half mountain block back stance.  Sidestep into reverse punch RH

Step back into half mountain block back stance.  Sidestep into reverse punch LH

Step forward LF into front stance open hand breaking block, palms up

Sliding step forward at L 45 into LH tigermouth strike, supported under elbow by RH

Both feet slide forward feet together bent  knees, double uppercut

LF steps  back into horse stance, hands come together in groin block

Step back into back stance, half mountain block open hand

Turn 180 (so 45 Back L), crane stance diamond (upper/lower) block

LF side kick, step down LF into front stance LH upper block open hand and simultaneous RH knifehand strike

RF front kick, slide forward into backfist strike, twisted X stance

Turn 180 (front R), RF crescent to LH target, step down into horse stance RH elbow to LH target

Step forward (front R 45) into supported tiger mouth front stance.

Sliding  jump into feet together bent knees, double uppercut

RF steps  back into horse stance, hands come together in groin block

Step back into back stance, half mountain block open hand

Turn 180 (so 45 Back R), crane stance diamond (upper/lower) block

RF side kick, step down RF into front stance RH upper block open hand and simultaneous LH knifehand strike

LF front kick, slide forward into backfist strike, twisted X stance

Turn 180 (front L), LF crescent to RH target, step down into horse stance LH elbow to RH target