Kids classes are high energy and fast paced with lots of activities and drills to keep their interest.  We do some conditioning and flexibility, balance, breakfalls, obstacle courses, pad drills, bag drills, and constraints led approach teaching.  The energy is high, the music is fun, and they receive lots of positive encouragement.  Our goal is to make them love coming, burn off energy, and teach a few skills.  

 

The Bad News:  We aren't promising to fix all your kid's behavioral issues because you don't believe in medication and therapy.  Some schools will tell you they can do this because your false hope pays their bills.  

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The Good News:  Here's what your kid will learn.  They will exercise and learn that you can have fun without a screen.  They will make friends, and this will be a place they feel safe and welcome.  They will learn to value themselves, and that others see value in them.  They will learn some social skills, self defense, confidence, and mutual prosperity, but it takes time, even years.  They will learn to work hard over time to achieve long term goals.