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Chulgi Cho Dan (Tekki Shodan)

Iron Horse, 1st Chapter
System: Shotokan Karate

  1. Power move, groin block.  

  2. Left foot steps across right foot, still maintaining power move.  

  3. Right foot steps out into horse stance, open hand backhand strike to side.  

  4. Left elbow strike to right hand target.  Left hand down block.  Right hand punch across body. 

  5. Right foot steps across left foot, then left foot steps out into horse stance.  Right hand middle block.

  6. Supported low chamber.  Framed pull back chamber.   Supported backfist strike (LH does striking).

  7. Left foot steps across RF to low block with foot.  Left foot then steps back into horse stance, while facing left and doing a supported Left hand middle block, palm out. 

  8. To left, do an open hand backhand strike.

  9. Right elbow strike to left hand target.  Right hand down block.  Left hand punch across body.  

  10. Left foot steps across right foot, then right foot steps out into horse stance with a left hand middle block.

  11. Guard across body (LH high, RH low).  Half mountain block (LH low, RH high).  Then, supported backfist strike (RH does striking).

  12. Right foot steps across LF to low block with foot.  Right foot then steps back into horse stance, while facing Right and doing a supported Right hand middle block, palm out. 

  13. Left foot steps across RF to do low block with foot.  Left foot steps back out to horse stance, while facing the left and doing a supported right hand middle block, palm out. 

  14. Facing the right, deliver a right hand punch to side, with left hand guard across body.  (Kihap)

  15. Finish with a power move groin block.

  16. Right foot steps across LF to do low block with foot.  Right foot steps back out to horse stance, while facing the right and doing a supported left hand middle block, palm out. 

  17. Facing the left, deliver a left hand punch to side, with right hand guard across body.  (Kihap)

Karate Version

Bunseog

Bunseog Breakdown

Defending with back to a wall, or up against a cage. 

 

  • Step 1 -  Back to a wall, opponent comes forward to strike. As their hands come up, both hands come over top of theirs and pull their guard down. 

  • Step 2 -  As you pull the hands down, step out to the right to try to escape laterally along the cage. 

  • Step 3 - RH transition to an open hand collar tie (may add in backhand on the way)

  • Step 4 - LH elbow strike to the head, then grabs the lapel and does a snap down, followed by a RH punch to the head. 

  • Step 5 - Walk them across the wall as they attempt to drive into you.  

  • Step 6 - Use the RH to frame their head up under the neck line like a ninja choke.

  • Step 7 - LH becomes a frame as they attempt to collar tie and RF knee strike.  LH blocks the knee strike. Rh pushes them back and bottomfist them in the chin with LH.

  • Step 8 - LF attempts to outside trip, then LH goes to the right side of their head and frames into them to assist the throw or to disengage.  

  • Step 9 - RF oblique kick to the knee. They drive back into you

  • Step 10 - Frame them away to the Left to escape out to the Right​

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