216.799.8076
Boxing & Kickboxing
Kickboxing - Tuesday 6:30 pm
Boxing - Thursday 6:30 pm
n Boxing, you will learn strong fundamental striking that will hone your ability to throw crisp clean punches from a well balanced stance using good footwork, breathing, combinations defense, feints, and head movement.
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In Kickboxing, you will learn a blend of Dutch Kickboxing, American Kickboxing, and Muay Thai so that you are well rounded for self defense or any sport rules. Adding into the normal boxing techniques, now you'll add in some powerful knees, elbows, and of course kicking with a strong emphasis on range management, level changes, and clinch fighting.
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The Experience
Instructor: Coach Elonzo
Coach Elonzo is regionally known as one of the best coaches for competitive fighting in Northeast Ohio. With his easy going manner and exceptional technical training, he'll give you everything you need to become truly successful as a striker.
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Expect lots of drilling with heavy bag, mitts, ladder drills, and partner drills to reinforce the lessons that are the key ingredients of boxing and kickboxing. Between each drill you will receive a quick 3-4 minute lesson while you catch your breath, then back to it. We finish off the class with sparring and as with the MMA class, we spar light contact to encourage skill development.
