Sei Shan (Seisan)
Thirteen Hands
-
Step forward LF in back stance. Power move middle block
-
Reverse punch
-
Step forward in back stance. Power move middle block
-
Reverse punch
-
Step forward in back stance. Power move middle block
-
Reverse Punch
-
Still in back stance. Pull hands back to chamber at sides, palm in. Simultaneous twin punches to ribs. Arms cross to X block Face guard. Twin Lower blocks (closed hands) to sides. Twin middle blocks. High X block. Twin Lower blocks (open hands) to sides.
-
RF comes around clockwise 180 degrees ending as rear foot in front stance. Power move scissor block open hand (LH middle / RH lower).
-
LH turns into spearhand strike. RH stays in place.
-
Step forward in front stance, open hand power move scissor block (RH middle / LH Lower).
-
RH turns into spearhand strike. LH stays in place.
-
Step forward in front stance, open hand power move scissor block (LH middle / RH Lower).
-
LH turns into spearhand strike. RH stays in place.
-
RF steps to Right in a back stance middle block
-
Without moving feet, shift into a front stance double punch
-
Jumping quickly but low into the air, turn 180 so that in LF forward middle block back stance. LH middle block.
-
Without moving feet, shift into a front stance double punch
-
Turn to R (now facing rear) and RF steps into a back stance middle block (RH)
-
Turning to face front, LF comes up into a crane stance. RH chamber while LH comes over top and down (as in Yun Bi) to a power move extended palm up block, finishing in a horse stance.
-
LH grips, as if grabbing opponent, then step forward into a skip side kick, with front foot stepping in front of rear
-
Step down into a forward stance (forward then reverse) double punch. LH upper block
-
Turning to face rear, RF comes up into a crane stance. LH chamber while RH comes over top and down (as in Yun Bi) to a power move extended palm up block, finishing in a horse stance.
-
RH grips, as if grabbing opponent, then step forward into a skip side kick, with front foot stepping in front of rear
-
Step down into a forward stance (forward then reverse) double punch. RH upper block
-
Turning to face front, LF comes up into a crane stance. RH chamber while LH comes over top and down (as in Yun Bi) to a power move extended palm up block, finishing in a horse stance.
-
LH grips, as if grabbing opponent. Then opens to make target for RF crescent kick.
-
RF steps down back where it was and left foot comes behind it in twisted X stance. Drop very low, with posture straight. Both hands in front to low guard, thumbs touching with fingers extended to catch groin kick in palms.
