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Sei Shan (Seisan)

Thirteen Hands

  1. Step forward LF in back stance.  Power move middle block

  2. Reverse punch

  3. Step forward in back stance.  Power move middle block

  4. Reverse punch

  5. Step forward in back stance.  Power move middle block

  6. Reverse Punch

  7. Still in back stance.  Pull hands back to chamber at sides, palm in.  Simultaneous twin punches to ribs.  Arms cross to X block Face guard.  Twin Lower blocks (closed hands) to sides.  Twin middle blocks.  High X block.  Twin Lower blocks (open hands) to sides.

  8. RF comes around clockwise 180 degrees ending as rear foot in front stance.  Power move scissor block open hand (LH middle / RH lower).

  9. LH turns into spearhand strike. RH stays in place.

  10. Step forward in front stance, open hand power move scissor block (RH middle / LH Lower).  

  11. RH turns into spearhand strike.  LH stays in place.

  12. Step forward in front stance, open hand power move scissor block (LH middle / RH Lower).  

  13. LH turns into spearhand strike.  RH stays in place.

  14. RF steps to Right in a back stance middle block

  15. Without moving feet, shift into a front stance double punch

  16. Jumping quickly but low into the air, turn 180 so that in LF forward middle block back stance.  LH middle block.

  17. Without moving feet, shift into a front stance double punch

  18. Turn to R (now facing rear) and RF steps into a back stance middle block (RH)

  19. Turning to face front, LF comes up into a crane stance.  RH chamber while LH comes over top and down (as in Yun Bi) to a power move extended palm up block, finishing in a horse stance.   

  20. LH grips, as if grabbing opponent, then step forward into a skip side kick, with front foot stepping in front of rear

  21. Step down into a forward stance (forward then reverse) double punch.  LH upper block

  22. Turning to face rear, RF comes up into a crane stance.  LH chamber while RH comes over top and down (as in Yun Bi) to a power move extended palm up block, finishing in a horse stance.   

  23. RH grips, as if grabbing opponent, then step forward into a skip side kick, with front foot stepping in front of rear

  24. Step down into a forward stance (forward then reverse) double punch.  RH upper block

  25. Turning to face front, LF comes up into a crane stance.  RH chamber while LH comes over top and down (as in Yun Bi) to a power move extended palm up block, finishing in a horse stance.   

  26. LH grips, as if grabbing opponent.  Then opens to make target for RF crescent kick.  

  27. RF steps down back where it was and left foot comes behind it in twisted X stance.  Drop very low, with posture straight.  Both hands in front to low guard, thumbs touching with fingers extended to catch groin kick in palms. 

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