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Combo Group 1

  • Jab, Side Kick, Leg Kick, Single Leg

  • Punctuated Cross or Roundhouse

  • Pattern Attacks

  • Feinting, Double Up, & Combine

Boxing Training

Nemean Lead Side Attacks

Other Combos

  • Swing Out Kick Ridgehand

  • Backfist, Spinning Backfist, Cross

  • Switch Knee, Elbow

  • Cross, High Kick or Bas Rutten Slap to Body Roundhouse kick

  • Gaethje Leg Kick, Roll Under, Hook

  • Oblique Kick to a 2-3-2

  • Cats paw 

  • Push forearms up to a knee

BJJ classes
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